The Squid Bands are a compact resistance band system built to keep arms strong, healthy, and game ready all year long. Whether you’re at the field, in the gym, or training in your garage, Squid Bands give you the freedom to train anywhere without losing a step.
Designed as part of the Squid Sports Training System, the Squid Bands seamlessly integrate with the Squid Throw to combine resistance training with a real ball feel and game true grip. Now you can work on arm strength, mechanics, and grip pressure in one smooth, connected system, no more switching between tools or losing training flow.
LIMITED TIME OFFER: Free Squid Bands with purchase of any Squid Throw (discount applied in cart). Limit One Per Customer. Expires August 31, 2025.
Get Loose. Stay Strong. Throw With Confidence.
Key Features:
- Compact Resistance Band System – Built specifically for pitchers & position players to strengthen, stabilize, and condition the throwing arm.
- Squid Throw Integration – Clip directly into the Squid Throw for resistance‑based throwing drills that maintain a real ball feel and authentic grip during arm care work.
- Dual Anchor System (DAS) – Two athletes can train at once without pulling against each other for smoother, more consistent resistance.
- Targeted Arm Care – Balances, strengthens, and conditions the rotator cuff and surrounding muscle groups.
- Quick & Versatile Setup – Easy‑clip system attaches to fences, doors, or posts in seconds.
- Two Resistance Levels:
Youth (10lb) – Perfect for younger players, mobility work, and recovery‑focused training.
Elite (20lb) – Built for advanced strength work and high‑level arm conditioning. - 6" Loop Design – Grip for resistance work, loop around your wrist for hands‑free drills, or attach directly to the Squid Throw for seamless throwing integration.
- Travel Ready – Packs small with the included travel pouch so you can train anywhere.
- Athlete‑Tested Durability – Built to withstand thousands of reps and seasons of training.
For Every Athlete: From Little League to the Big Leagues
Squid Bands deliver a unique blend of resistance training and real-game feel, helping athletes of all ages refine their mechanics and build strength.
Integrated Training with Squid Throw
Combine the resistance of Squid Bands with the real-game feel of Squid Throw for a complete training system.
LIMITED TIME OFFER: Free Squid Bands with purchase of any Squid Throw (discount applied in cart). One per customer. Expires August 31, 2025.


Integrated Training with Squid Throw
Combine the resistance of Squid Bands with the real-game feel of Squid Throw for a complete training system.
LIMITED TIME OFFER: Free Squid Bands with purchase of any Squid Throw (discount applied in cart). One per customer. Expires August 31, 2025.
Free Squid Bands with Purchase of any Squid Throw
Limited Time Offer! Discount Applies in Cart. Limit One Per Customer. Expires August 31, 2025.
Shop Squid ThrowStep 1
Make a Loop
Step 2
Slide it Through
Step 3
Pull it Tight
Instant Setup, Immediate Impact
User-friendly design ensures you spend more time improving your skills and less time preparing.
Works Best with Squid Throw
-
-
Regular price$45.99Regular priceSale price$45.99 Save $-45.99 (%)Unit priceper
SQUID THROW FORM
-
Regular price$49.99Regular priceSale price$49.99 Save $-49.99 (%)Unit priceper
SQUID THROW POWER
-
Regular price$47.99Regular priceSale price$47.99 Save $-47.99 (%)Unit priceper
SQUID THROW PRO
Bundle and Save with 2-Packs and 3-Packs
-
Regular price$85.99Regular priceSale price$85.99 Save $-85.99 (%)Unit priceper
Squid Throw Bundle - Form + Power
-
Regular price$87.99Regular priceSale price$87.99 Save $-87.99 (%)Unit priceper
Squid Throw Bundle - Power + Pro
-
Regular price$83.99Regular priceSale price$83.99 Save $-83.99 (%)Unit priceper
Squid Throw Bundle - Pro + Form
-
Regular price$121.99Regular priceSale price$121.99 Save $-121.99 (%)Unit priceper
Squid Throw Bundle - All 3 (Form + Power + Pro)
Fast Shipping
Free Returns
Easy Exchange